Habits Articles

Small habit systems for study, work, vocabulary, and focus routines that can survive real life.

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How to use BJ Fogg's Tiny Habits and James Clear's habit stacking to build daily focus and learning practices without relying on motivation.

January 5, 2025 11 min read Read article →

Evidence-based strategies for building consistent study habits, from implementation intentions to spaced repetition and environment design.

November 15, 2024 11 min read Read article →